The Uruz rune, also known as Ur or Urr, is the second rune in the Elder Futhark, the oldest known runic alphabet used by Germanic peoples. It is believed to have been used for the sound "u" or "o" in various Germanic languages. In terms of its meaning, the Uruz rune is often associated with strength, vitality, and primal energy. It is often interpreted as representing the wild ox, which was a powerful symbol in ancient Germanic culture. The Uruz rune can also symbolize the power of transformation and the ability to overcome challenges through inner strength and resilience.

Olde English 

Ur byþ anmod ond oferhyrned,

felafrecne deor, feohteþ mid hornum

mære morstapa; þæt is modig wuht.

Aurochs is single-minded and over-horned,

a very dangerous animal

- fights with horns -

a notorious moor-treader; that is an intrepid being!

Norwegian

Úr er af illu jarne;

opt løypr ræinn á hjarne.

slag is from bad iron;

oft lopes the reindeer over frozen snow.

Icelandic 

Úr er skýja grátr ok skára þverrir

ok hirðis hatr,

umbre vísi.

drizzle is the clouds' tears

and the harvest’s ruin

and the herder's hate.

The Old English Rune Poem describes Uruz as "aurochs," which is a type of wild bull that once roamed Europe. This animal was known for its strength, agility, and ferocity, and the rune is said to embody these qualities. The poem also mentions that Uruz can be used for healing and as a balm for pain, suggesting that it has a restorative quality as well.

In the Norwegian Rune Poem, Uruz is referred to as "rain," which can be seen as a metaphor for the life-giving force that Uruz represents. Rain is necessary for growth and renewal, and the rune is associated with the vitality and resilience needed to overcome obstacles and thrive in challenging conditions.

The Icelandic Rune Poem describes Uruz as "the wave's joy," which speaks to its dynamic and fluid nature. The wave is a powerful force of nature that can be both destructive and transformative, and Uruz embodies this energy. It is a symbol of the power to shape and reshape the world around us, to adapt and evolve, and to ride the waves of change with confidence and grace.

Overall, the Uruz rune represents the strength, vitality, and resilience needed to navigate the challenges of life. It is a reminder that we all possess a primal power within us, and that by tapping into this energy, we can overcome obstacles, heal our wounds, and create a more vibrant and fulfilling existence.